Weigh In record (no journal entry) for 25 May 2017
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195.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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962 kcal
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Fat: 28.06g | Prot: 62.55g | Carb: 123.12g.
Breakfast: Chocolate Chip Cookies (Soft Type), Source 0% Yogurt, Peanut Butter, Costco Protein Shake, Dole Bananas, Whole Grain Bagel. more...
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2710 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.4 lb a week
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me too 456's weight history
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