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RedHolly's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
Diet Calendar Entries for 12 February 2012:
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1266 kcal
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Fat: 28.65g | Prot: 44.84g | Carb: 217.00g.
Breakfast: coffee, coffee, fat free coffee creamer, fat free coffee creamer, 2 pancakes, sugar free syrup. Lunch: fat free coffee creamer, nutrisystem fettuccine alfredo, coffee. Dinner: nutrisystem mushroom risotto, nutrisystem walnut chocolate chip cookies. Snacks/Other: smuckers sugar free, nutrisystem chocolate muffin, Ritz Reduced Fat Snack Crackers. more...
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2460 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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