Weigh In record (no journal entry) for 25 May 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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3011 kcal
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Fat: 114.08g | Prot: 160.52g | Carb: 339.58g.
Breakfast: Milk, ProNutro Chocolate Cereal, Milk. Lunch: Avocados, White Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Evox 100% Whey Protein, SPAR 2% Low Fat Milk, USN Pro Protein Bar (68g). more...
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gaining 0.1 lb a week
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Weight Gainer 01's weight history
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