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The 'Lose 1 Pound per Week for 12 Weeks Challenge' starts today! Hope lots of people weigh-in and join us. It's great to have the support of people who truly understand the challenge of consistently losing weight!
Diet Calendar Entry for 24 May 2017:
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1216 kcal
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Fat: 40.44g | Prot: 79.85g | Carb: 104.33g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla (42G), Great Value Frozen Red Raspberries, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Hatfield All Natural Pork Tenderloin, Celery, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Light Dressing. Dinner: Cauliflower, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Chili Paprika Marinade, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Barefoot Pinot Grigio My Own, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Apples. more...
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