Weigh In record (no journal entry) for 24 May 2017
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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480 kcal
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Fat: 17.50g | Prot: 16.00g | Carb: 68.50g.
Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Whole Grain Bagel. more...
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gaining 0.7 lb a week
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canismajor87's weight history
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