Beachken's Journal, 24 May 2017

Lighten up at dinner time. Not doing so well at lunch and in the afternoons.
189.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   losing 1.2 lb a week

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Beachken updated their Food Diary.
Beachken updated their Exercise Diary.
Beachken recorded a Weight Entry at 189.8 lb.
Beachken recorded a Weight Entry at 189.9 lb.

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steveputer recorded a Weight Entry at 190.0 lb.
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