Beachken's Journal, 24 May 2017

Lighten up at dinner time. Not doing so well at lunch and in the afternoons.
189.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   losing 1.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weight Entry at 191.1 lb.
Beachken recorded a Weight Entry at 192.1 lb.

Following

lineruds recorded a Weight Entry at 211.5 lb.

Other Member Diet Recent Activity

SoCalPam replied to SailorEarth's post - what is your goal weight, 5'3 and 5'4 ladies?.
ilhanoglakcioglu recorded a Weight Entry at 176.4 lb.
kaydix recorded a Weight Entry at 175.0 lb.
orabb recorded a Journal Entry.
mohammad aqleam bhat recorded a Weight Entry at 121.3 lb.
ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.