Weigh In record (no journal entry) for 24 May 2017
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329.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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537 kcal
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Fat: 10.44g | Prot: 25.54g | Carb: 94.28g.
Breakfast: Elmhurst Dairy Fat Free Milk, Bananas, Kellogg's Apple Jacks (Box). Lunch: Pears, Sargento Reduced Fat Swiss Cheese Slices, Silver Floss Bavarian Style Sauerkraut, Publix Thousand Island Salad Dressing, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Nature's Own Light Honey Wheat Bread. more...
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losing 4.2 lb a week
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Reptile558's weight history
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