Weigh In record (no journal entry) for 24 May 2017
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311.8 lb
Lost so far: 74.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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2487 kcal
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Fat: 68.39g | Prot: 41.29g | Carb: 219.95g.
Breakfast: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Bananas. Lunch: Cheesecake Factory Chicken & Biscuits. more...
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gaining 3.1 lb a week
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