Weigh In record (no journal entry) for 24 May 2017
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146.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1492 kcal
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Fat: 91.30g | Prot: 79.14g | Carb: 94.62g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter, Genuine Steak House Brand Beef Ribeye Steak, The Greek Gods Traditional Plain Greek Yogurt, Cooked Green String Beans (from Fresh). Dinner: Great Value Sharp Cheddar Cheese, Tomatoes, Butter, Sweet Potato. Snacks/Other: Choceur Coffee & Cream, Food Club Kettle Cooked Potato Chips Salt & Pepper, Choceur Milk Hazelnut. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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