Weigh In record (no journal entry) for 24 May 2017
|
135.8 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1200 kcal
|
Fat: 69.20g | Prot: 58.13g | Carb: 98.79g.
Breakfast: Sunny Delight Orange Juice, Kraft Velveeta Queso Blanco Slice, Coffee, International Delight French Vanilla Coffee Creamer, Country Crock Light Butter, Egg White, Ore-Ida Hash Brown Shredded Potato Patties, Johnsonville Original Summer Sausage. Lunch: Bananas, Doritos Nacho Cheese Tortilla Chips (28g), Coffee, International Delight French Vanilla Coffee Creamer, Johnsonville Original Summer Sausage. Dinner: ShopRite Skim Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Best Foods Low Fat Mayonnaise Dressing, Coffee, Maple Grove Farms Sugar Free Syrup, Johnsonville Original Summer Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|