Weigh In record (no journal entry) for 24 May 2017
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223.4 lb
Lost so far: 15.5 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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753 kcal
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Fat: 41.26g | Prot: 55.78g | Carb: 32.76g.
Breakfast: Millville Greek Yogurt Protein Chewy Bars, Boiled Egg. Lunch: Roma Tomatoes. Dinner: Hard-Boiled Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Broccoli. more...
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losing 5.1 lb a week
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djones2013's weight history
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