Casey Lamb's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2012:
270 kcal Fat: 5.00g | Prot: 30.00g | Carb: 28.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 2.8 lb a week

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke recorded a Weigh In at 153.2 lb.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

spinx1971 supported docspaulding's Weigh In.
ChrisComedy commented on jmb3450's Journal Entry.
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ammazzaferro1 recorded a Journal Entry and a Weigh In at 161.8 lb.
Randomambusher updated their Exercise Diary.
Kreed13 recorded a Weigh In at 205.4 lb.
cwilson7873 updated their Food Diary.
LadyBea40 updated their Exercise Diary.