Casey Lamb's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2012:
270 kcal Fat: 5.00g | Prot: 30.00g | Carb: 28.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 2.8 lb a week

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Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

sarahduke supported BuffyBear's Journal Entry.
newnormal recorded a Journal Entry.
VRWH updated their Food Diary.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
simpsonaj194 recorded a Weigh In at 206.6 lb.
justinandrada recorded a Weigh In at 150.0 lb.
Ketomancer supported HCB's Journal Entry.
XshapeshiftX and SmoothieGal77 are now buddies.
soraya_deb and SmoothieGal77 are now buddies.
SmoothieGal77 supported Sparkle1767's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 156.3 lb.