nopainnogain23's Journal, 23 May 2017


Diet Calendar Entry for 23 May 2017:
1341 kcal Fat: 92.46g | Prot: 59.44g | Carb: 79.58g.   Breakfast: Kahve (Demlenmiş), Sucuklu Yumurta. Lunch: Muz, Elma, Sütlü Kahve. Dinner: Yeşil Mercimek Yemeği, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Antep Fıstığı, Yörsan Ayran. more...

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