Weigh In record (no journal entry) for 23 May 2017
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216.6 lb
Lost so far: 7.0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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702 kcal
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Fat: 23.34g | Prot: 68.23g | Carb: 48.77g.
Breakfast: Turkey Meat, Bakery Fresh Peanut Butter Cookies, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Bakery Fresh Peanut Butter Cookies. more...
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gaining 7.0 lb a week
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AnnKreifel's weight history
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