Weigh In record (no journal entry) for 23 May 2017
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174.0 lb
Lost so far: 13.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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832 kcal
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Fat: 24.25g | Prot: 48.22g | Carb: 107.00g.
Breakfast: Hannaford Honey, Lipton Green Tea, Tap Water. Lunch: Hannaford Wheat Sandwich Sliced Bread, Claussen Kosher Dill Sandwich Slices Pickles, Smithfield Deli Sliced Honey Ham, Hannaford Real Mayonnaise, Land O'Lakes Hot Pepper Cheese. Dinner: Fettucine Alfredo with Chopped Broccoli. Snacks/Other: Hannaford Greek Nonfat Yogurt (Vanilla). more...
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gaining 6.3 lb a week
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infidelSawyer's weight history
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