Jakesmudda's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2017:
1729 kcal Fat: 115.21g | Prot: 78.79g | Carb: 89.41g.   Breakfast: Kerrygold Pure Irish Butter, Quest MCT Oil Powder, Nestle Pure Life Purified Water (Bottle), Coffee, Cream (Half & Half). Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Nestle Pure Life Purified Water (Bottle), Pruvit Keto OS Chocolate Swirl. Dinner: Wendy's French Fries (Small), Wendy's Dave's Double. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
1944 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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