Weigh In record (no journal entry) for 23 May 2017
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176.4 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1773 kcal
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Fat: 69.54g | Prot: 114.81g | Carb: 164.01g.
Breakfast: Bom Biscoito Biscoito Sabor Nata. Lunch: Koni Store Koni Hot Filadélfia, Sashimi de Salmão. more...
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gaining 6.9 lb a week
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