Weigh In record (no journal entry) for 23 May 2017
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235.2 lb
Lost so far: 8.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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972 kcal
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Fat: 81.00g | Prot: 53.12g | Carb: 5.62g.
Breakfast: Trader Joe's Avocado Halves, Great Value Sausage Patty, Oopsie Rolls, Bacon, Egg White. Lunch: Coffee (Brewed From Grounds), Wendy's Iceberg Lettuce Leaf, Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). more...
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losing 9.1 lb a week
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