Breakfast! Boring but I get stuck to routine and I love it.
Diet Calendar Entries for 23 May 2017:
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1620 kcal
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Fat: 129.15g | Prot: 105.22g | Carb: 12.65g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Lemon, Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea, Cracker Barrel Extra Sharp Cheddar Cheese, Carando Pepperoni Slices, Hard-Boiled Egg. Lunch: Green Peppers, Cooked Mushrooms (Fat Added in Cooking), Five Guys Bunless Cheeseburger. Dinner: Heavy Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli Flower Clusters, Chicken Drumstick. more...
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2447 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I just started Keto too!Figuring out the macros has been the hardest for me.
23 May 17 by member: cbenberr
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Same. I'm doing a lazy version because I don't really know my body fat percentage. which I'm figuring is really high. LOL but I'm trying to keep my net carbs low.
24 May 17 by member: emilydiaz83
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