emilydiaz83's Journal, 23 May 2017

Breakfast! Boring but I get stuck to routine and I love it.

Diet Calendar Entries for 23 May 2017:
1620 kcal Fat: 129.15g | Prot: 105.22g | Carb: 12.65g.   Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Lemon, Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea, Cracker Barrel Extra Sharp Cheddar Cheese, Carando Pepperoni Slices, Hard-Boiled Egg. Lunch: Green Peppers, Cooked Mushrooms (Fat Added in Cooking), Five Guys Bunless Cheeseburger. Dinner: Heavy Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli Flower Clusters, Chicken Drumstick. more...
2447 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I just started Keto too!Figuring out the macros has been the hardest for me. 
23 May 17 by member: cbenberr
Same. I'm doing a lazy version because I don't really know my body fat percentage. which I'm figuring is really high. LOL but I'm trying to keep my net carbs low. 
24 May 17 by member: emilydiaz83

     
 

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