I have a doctors appoiontment at the hospital (for my thyroid) in June and I am hoping to lose some weight by then. My goal is to get to 100 kg or under and stay there.
And now I have no GP and need to find another doctor. Hopefully one that knows their thyroid stuff.
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229.3 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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steady weight
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