joannemay25's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017

Diet Calendar Entries for 23 May 2017:
1257 kcal Fat: 28.10g | Prot: 103.26g | Carb: 136.81g.   Breakfast: Tesco Frozen Summer Fruits, Aldi Brooklea Light Greek Style Layered, Aldi Semi-Skimmed Milk. Lunch: Tesco Soft Scoop Vanilla Ice Cream, Cooked Chicken Breast Pieces, Seafood Sticks, Cooked Ham Trimmings, Medium Eggs, Carrots. Dinner: Brooklea Light Vanilla with Dark Chocolate Flakes Fat Free Yogurt, Cottage Cheese Onion & Chive, Wholewheat Spaghetti, Tuna Chunks in Brine, Stir Fry Vegetables. Snacks/Other: Tesco Frozen Summer Fruits, Brooklea Light Vanilla with Dark Chocolate Flakes Fat Free Yogurt, Harvest Morn Light Benefit Summer Fruit Bar. more...
2642 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...



     
 

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