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It is cold today. Supposed to snow tomorrow, tonight's supposed to be down to 2F, which is way too cold for me. Makes a person want to curl up with a warm blanket and a cup of hot chocolate. Guess I'll have to change that hot chocolate in for tea. Kinda missing my hot chocolate and hot apple cider but the tea isn't all that bad, there's lots of flavors in herbal so it doesn't get boring.
The weight loss continues which is really encouraging for me. First time I've ever had consistent results that didn't end at 15 lbs lost. I think I'm getting bronchitis again so I need to get back to the doctor though. :(
I found a place in town that is supposed to have a stationary bike that lets people work out for free. I have to call on monday and check it out to see if I qualify. If so, that would be great. I can use the bike and it won't mess with my knee or the physical therapy and I can get some workouts to change up my routine some, help keep things from getting boring and predictable.
All in all, my journey is going well so far, just have to keep plugging along.
Diet Calendar Entries for 11 February 2012:
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630 kcal
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Fat: 27.17g | Prot: 74.60g | Carb: 22.83g.
Lunch: Egg, Chicken of the Sea Shrimp, Best Choice Mexican Style Fancy Shredded Cheese, NewStar Young and Tender Fresh Spinach, Unsweet Brewed Iced Tea, Green Bell Pepper, Green Onion, Carrots, Dole Classic Iceberg Salad Mix. Dinner: Subway Club Salad - my way, Unsweet Brewed Iced Tea. more...
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3000 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Sitting - 1 hour. more...
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