Weigh In record (no journal entry) for 15 May 2014
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214.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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2079 kcal
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Fat: 77.93g | Prot: 76.52g | Carb: 263.71g.
Breakfast: Coffee, Nestle No Sugar Added Hot Chocolate with Calcium, Highland Estates Coffee Creamer. Lunch: Brownie, Yocrunch Yopa! Nonfat Greek Yogurt w/ chocolate, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters All Natural 100% Egg Whites. Dinner: Pepperidge Farm Texas Toast - Garlic, Treasures from the Sea Breaded Flounder. Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry. more...
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 Comments
You betta stay here and get it done... Go log something... LOL
22 May 17 by member: John10251
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