tamparick33614's Journal, 22 May 2017

253.9 lb Lost so far: 0 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

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774 kcal

Fat: 9.65g | Prot: 39.23g | Carb: 134.10g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...

4619 kcal

Activities & Exercise: Watching TV/Computer - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...