Weigh In record (no journal entry) for 22 May 2017
Diet Calendar Entry for 22 May 2017:
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2230 kcal
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Fat: 116.65g | Prot: 201.36g | Carb: 80.26g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Ely Egg White Omelet (Feta). Lunch: Chi-Chi's White Corn Tortilla (Soft Taco Size), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Now Foods Whey Protein Isolate Unflavored, Athletic Greens Athletic Greens, Yerba Prima Psyllium Whole Husks. Dinner: Butter (Salted), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Parmesan Cheese (Grated), Green Giant Creamed Spinach. Snacks/Other: Chocolate Covered Almonds, Wonka Giant Chewy SweeTARTS. more...
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