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Well it's D day today or in my case Dr. Time, Hopefully lost enough weight not to put on Insulin, I will wait and see..Let you know later
Diet Calendar Entry for 22 May 2017:
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1228 kcal
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Fat: 98.58g | Prot: 59.86g | Carb: 27.60g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Fried Egg. Lunch: Kraft Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Boiled Egg, America's Choice Bacon Thick Sliced. Dinner: Arugula Lettuce, Salad Dressing, Low carb. yum Soul bread, World Catch Wild Salmon, Hearts Of Palm (Canned), Calavo Avocado. more...
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