Weigh In record (no journal entry) for 22 May 2017
|
113.3 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
422 kcal
|
Fat: 15.00g | Prot: 45.50g | Carb: 30.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme, Vital Proteins Marine Collagen. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|