hopie22's Journal, 11 February 2010

I haven't recorded anything this week. The weather has my down. I have been doing my exercise, I just get depressed when I don't lose weight. I know that it gets harder as you go to lose weight. By the end of this month I want to weigh less then 200 pounds. My anivercery(sorry about the spelling) is in June and I have purchased a cute dress to wear. I bought to to small to give myself incentive. I want to look good fkor my husband. I know I won't look like I did when we first got married but I sure can come close or even look better.

Diet Calendar Entries for 11 February 2010:
1230 kcal Fat: 47.85g | Prot: 67.54g | Carb: 137.11g.   Breakfast: skim milk, cereal. Lunch: wheat bread, tuna fish, slice cheese. Dinner: chicken fritter, wheat bread, chicken and dumpling soup campbells. Snacks/Other: vanilla yogurt, vanilla yogurt, mixed nuts. more...
3055 kcal Activities & Exercise: working - 9 hours and 39 minutes, Calisthenics (light, e.g. home exercise) - 48 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours. more...
on diet hopie22's own diet  

   Support   

Comments 
You are doing great! You will get there. You have to be in this for the long haul. Great job! 
11 Feb 10 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hopie22's own diet



hopie22's weight history


hopie22's Recent Activity

hopie22's Own Activity

No recent activity.

hopie22's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs recorded a Weigh In at 182.2 lb.
AfroG recorded a Weigh In at 138.9 lb.
elenasapnit recorded a Weigh In at 121.0 lb.
MilicaT recorded a Weigh In at 149.9 lb.
JohanSmits recorded a Weigh In at 249.6 lb.
Redish recorded a Weigh In at 134.5 lb.
Bell1007 recorded a Weigh In at 229.3 lb.
vgtbl updated their Food Diary.