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Need to get rid of belly fat
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2010:
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1194 kcal
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Fat: 48.81g | Prot: 36.67g | Carb: 158.36g.
Breakfast: honey, canadian bacon, jam, bread, egg. Lunch: sugar. Dinner: olive oil, cabbage, peas, carrots, sweet potato. Snacks/Other: crackers. more...
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1885 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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