Weigh In record (no journal entry) for 21 May 2017
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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281 kcal
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Fat: 1.00g | Prot: 3.70g | Carb: 64.08g.
Breakfast: Publix Red Seedless Grapes, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice, Cereal, Bananas. more...
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steady weight
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