Weigh In record (no journal entry) for 10 February 2012
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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95 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 14.00g.
Breakfast: Herbal Tea Concentrate - Lemon, Herbal Aloe Concentrate, Nutritional Shake Mix - Pumpkin Spice. more...
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losing 0.9 lb a week
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