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WHAT OTHER DIET COULD DO THAT! Didn't get to journal yesterday but It was the end of week 3 and I lost 4 lbs!! That makes exactly a stone in 3 weeks! What other diet could do that without starving onesself!
WHOOP ! WHOOP! And unlike all the other times I have tried I felt such a sense of drive and determination! I had friends round for study today and they bought homemade biscuits and I wasn't even tempted . THey weren't evil they didn't know I was on a diet!
Diet Calendar Entry for 11 February 2010:
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970 kcal
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Fat: 75.38g | Prot: 63.02g | Carb: 10.08g.
Breakfast: red peppers, Olive Oil, eggs, Cheddar Cheese. Lunch: beetroot, peppers, hellmans mayo, salad, pork. more...
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