Weigh In record (no journal entry) for 20 May 2017
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205.4 lb
Lost so far: 34.0 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2017:
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1428 kcal
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Fat: 106.05g | Prot: 94.61g | Carb: 33.60g.
Lunch: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. Dinner: Cheddar Cheese, Jalapeno Peppers, Lettuce, Ground Beef (Cooked), Daisy Sour Cream, Mushrooms, Sweet Onions, Chicken Breast, Del Monte Avocado. more...
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losing 2.1 lb a week
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 Comments
21 May 17 by member: Deborahg382
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Deborah, Excellent. What an example to follow!!!! Thank you for being part of FatSecret!
21 May 17 by member: EdMcL
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