ericaher's Journal, 20 May 2017


Diet Calendar Entries for 20 May 2017:
603 kcal Fat: 18.75g | Prot: 53.48g | Carb: 55.09g.   Breakfast: Granny Smith Apples, Almonds, Hard-Boiled Egg. Lunch: Rice Paper, Shrimp, Chicken Breast, Strawberries. more...
1982 kcal Activities & Exercise: Grocery Shopping - 1 hour, Teaching - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Vacuuming - 10 minutes. more...

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