RoseFlorida's Journal, 19 May 2017

Officially sick. I went to the store and got some cold and sinus stuff, no more liquid NyQuil! 2 doses were almost 40 carbs. That's crazy. I'm in ketosis still but just barely. I had to go to the social security office today, my son needs his card to get his learner's permit. Why do kids today not want to drive anymore? When I was young I couldn't wait to drive.
I don't feel like using the treadmill today but I will. I did 1/2 already but my speed is a little slower than normal. Incline is higher than usual though. It's hard to do since my nose keeps running.

Diet Calendar Entries for 19 May 2017:
1744 kcal Fat: 133.50g | Prot: 96.76g | Carb: 17.92g.   Breakfast: Cinnamon, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Lunch: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Value Half & Half, Cinnamon, Coffee (Brewed From Grounds). Dinner: Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
2824 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Never thought to check calories or carbs in medicine, but I guess they had to make the syrup palatable. With regards to driving, I was thrilled to get my license the day after my 16th bday, and have since added motorcycle and 18-wheeler to the list on my card! Yes, my family thinks I'm nuts, but I always thought it was badass. 
19 May 17 by member: soonsoonsoon
Feel better soon! 
20 May 17 by member: heidij123
Feel better, RT!! 
20 May 17 by member: Mom2Boxers

     
 

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