Weigh In record (no journal entry) for 19 May 2017
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165.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1932 kcal
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Fat: 86.00g | Prot: 53.00g | Carb: 212.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Nestle King Size Vanilla Drumstick, Ramona's Chile Relleno Burrito. Snacks/Other: Alamos Malbec, Emerald Cashew Halves & Pieces 100 Calorie Pack, Cheetos Crunchy Cheetos. more...
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gaining 1.4 lb a week
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