Diet Calendar Entry for 19 May 2017:
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1792 kcal
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Fat: 67.82g | Prot: 117.10g | Carb: 169.36g.
Breakfast: Save Natural Peanut Butter, La Finestra Sul Cielo Fiocchi di Avena Integrali Bio, Uovo, Céréal Crusca d'avena, Banana, Lactis Latte Fresco Parzialmente Scremato, Albume d'uovo. Lunch: Poseidon Salmone Norvegese Affumicato, Avocado, Wasa Integrale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Scotti Riso Basmati. Dinner: Pomodori Ciliegini, Wasa Integrale, Iper Simply Insalata Iceberg, Fresche Fette Petto di Tacchino al Forno Affettato. Snacks/Other: Sachsen Milch Quark Formaggio Fresco Cremoso Leggero, Vivo Meglio Gallette di Riso. more...
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Comments
looks awesome but not sure about rice carbs?
20 May 17 by member: Latifazhar
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20 May 17 by member: Try again to succeed
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The f is wrong with carbs? There's nothing wrong with carbs. Eat your rice girl! Guy?
20 May 17 by member: vandalgirl59
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22 May 17 by member: Ainharaa
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good job maybe less carb:) we do have the same weight almost , lets watch each other performance
22 May 17 by member: nadouchka_b
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Looks good and nice balance. If that’s yellowtail tuna, I hope you eat it infrequently.
22 May 17 by member: bango1
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looks like a lot but looks yummy
22 May 17 by member: Nancilaw
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24 May 17 by member: zoe saldanita
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