getit2gether's Journal, 10 February 2012

6 days a week and going strong! I hate to lose the same weight twice upseting! I am at least down half a lb from 2 weeks ago...BUT I don't want to go back again! Here I come 180's!!!
191.8 lb Lost so far: 17.7 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
490 kcal Fat: 13.13g | Prot: 18.78g | Carb: 64.55g.   Breakfast: motts, Coffee (Brewed From Grounds), Non Dairy Creamer. Lunch: stew. Snacks/Other: oatmeal rasin, tuna kit starkist light. more...
2622 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet getit2gether's own diet   losing 5.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


getit2gether's weight history

getit2gether's Recent Activity

getit2gether's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist supported rosio19's Journal Entry.
maxie4 supported gaelicgal's Journal Entry.
ederrick added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
CarmenR4322 supported ackillingsworth's Journal Entry.
Chef Martin commented on katiealexander511's Journal Entry.
Neurodroid updated their Exercise Diary.
terosy supported From371to184's Journal Entry.
Acapella recorded a Weight Entry at 166.2 lb.