foreverfrost's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
237.6 lb Lost so far: 112.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2017:
562 kcal Fat: 25.00g | Prot: 24.00g | Carb: 51.00g.   Breakfast: Marketside Ham & Swiss Sub. Lunch: Reese's Peanut Butter Cup. more...
losing 9.8 lb a week



     
 

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