Hi there! I noticed you are on your own diet (just like I was in the beginning) and wonder if you would like to join us in our group "Following The Old Weight Watchers Program"? The program is free online! If you do decide to join us, send me an insite email after you do, and I'll give you lots of info on how to get started. Most of us have become "buddies" and we support each other and stay in touch. We are LOSING and having fun being full and healthy along the way! Hope you'll join us! Karen