Danni97's Journal, 18 May 2017

226.9 lb Lost so far: 16.1 lb.    Still to go: 66.9 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 52.49g | Prot: 93.83g | Carb: 150.77g.   Breakfast: Coca-Cola Diet Coke (Can), Skinnygirl Belgian Milk Chocolate Truffles, Albertsons Hard Boiled Egg Whites. Lunch: Egg White, Tangerines (Mandarin Oranges), Gala Apples. Dinner: Sweet and Sour Chicken or Turkey, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Panda Express Orange Chicken, Chow Mein Chinese Noodles. more...

2507 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...