unclecaitlin's Journal, 09 February 2012

unclecaitlin's Profile |Full Journal |< Previous Entry |Next Entry >

slowly.....

123.5 lb Lost so far: 4.4 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:

986 kcal

Fat: 30.51g | Prot: 28.18g | Carb: 146.92g. Breakfast: Coffee. Lunch: Red Rock Deli. Dinner: red pepper, egg, soy sauce, rice, soy bacon. Snacks/Other: strawberry jam, peanut butter , white bread. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet unclecaitlin's own diet


	submit a comment You must sign in* to submit a comment*

unclecaitlin's weight history

view complete history

unclecaitlin's Recent Activity

unclecaitlin's own activity

No recent activity.

unclecaitlin's Buddies

No recent activity.

Other Member Diet Recent Activity

	demetra bengle updated their Food Diary.
	Bonesy5 recorded a journal and a weigh in at 141.8 lb.
	crystalprz recorded a weigh in at 185.0 lb.
	DrPRW and TinaLT are now buddies.
	iamachristianjesusfreak commented on Dianem65's journal.
	OBoyd updated their Exercise Diary.
	skeptigator recorded a weigh in at 201.0 lb.
	pepeluche63 recorded a weigh in at 171.3 lb.

unclecaitlin's Journal, 09 February 2012

submit a comment

Other Related Links

Members

Other Journals for unclecaitlin's own diet

unclecaitlin's weight history

unclecaitlin's Recent Activity

unclecaitlin's own activity

unclecaitlin's Buddies

Other Member Diet Recent Activity