Weigh In record (no journal entry) for 11 February 2010
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207.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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993 kcal
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Fat: 21.93g | Prot: 42.97g | Carb: 162.96g.
Breakfast: Apples, Country Store Pretzel Stix Barrell, Select Harvest Tomato with Basil Soup, Fiber One Chewy Bars - Oats & Chocolate. Lunch: 5-Lettuce Mix, Cooked Broccoli (from Frozen), Barilla Plus Farfalle Pasta, Chicken Wing. more...
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losing 7.0 lb a week
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