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Need to update my profile and figure it out. Trying to do my best to stay on a healthy life style. Have had some major wake up calls.
Diet Calendar Entries for 17 May 2017:
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1249 kcal
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Fat: 64.35g | Prot: 87.76g | Carb: 92.44g.
Breakfast: Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Wholly Guacamole Wholly Guacamole Minis, Jennie-O Extra Lean Turkey Bacon, Egg, Young Green Onions, Happy Farms Sharp Cheddar Cheese, Arnold Pocket Thins 100% Whole Wheat. Dinner: Kroger Lite Mozzarella String Cheese, Laughing Cow Mini Babybel Light Cheese, Margherita Hard Salami, Jennie-O Honey Roasted Turkey Breast. Snacks/Other: Elevation Caramel Double Chocolate Crunch Bar, Hummus, Radish, Green Giant Fresh Baby Cut Carrots. more...
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5543 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Standing - 6 hours and 30 minutes, Sitting - 7 hours, Cooking - 1 hour. more...
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 Comments
You can do it - if I can do it!
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