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Okay so I weighed this morning to record my weight. I weighed the other day and already dropped a couple of pounds so I am happy about that. Still mad at me but getting back in the saddle.
I had a nice encouraging comment and I appreciate that.
Okay as much as I want to take a nap because I did not fall asleep quickly last night....I am going to the gym.
Diet Calendar Entries for 09 February 2012:
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1114 kcal
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Fat: 61.85g | Prot: 76.39g | Carb: 62.37g.
Breakfast: spicy original , diet pepsi, pork tenderloin. Lunch: butter, frank's, chicken wing. Dinner: grilled chicken and penne pasta, tomato basil soup. more...
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3664 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 1 hour and 10 minutes, elliptical precor 576i - 33 minutes, Driving - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 57 minutes. more...
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