Weigh In record (no journal entry) for 17 May 2017
|
150.2 lb
Lost so far: 13.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
1740 kcal
|
Fat: 117.04g | Prot: 117.16g | Carb: 42.74g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Great Value Stevia, Coffee. Lunch: Harvestland Chicken Burger Florentine, Galbani Fresh Mozzarella. Dinner: Alexia Sweet Potato Julienne Fries, Albertsons Applewood Smoked Bacon, Iceberg Lettuce (Includes Crisphead Types), Kroger Sliced Mushrooms, Calavo Avocado, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Dofino Gouda Snack Cheese, Pro Yo Frozen Smoothie Vanilla Bean, Dofino Gouda Snack Cheese, Carando Genoa Salami, Stop & Shop Flavor to Go Iced Tea with Lemon. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Munchkin317's weight history
|