Pendrill's Journal, 09 February 2012

215
216.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
1032 kcal Fat: 50.44g | Prot: 42.61g | Carb: 96.49g.   Breakfast: Freshly Squeezed Orange Juice, Cocktail Smokies Smoked Beef Sausage. Lunch: Aranciata (Can). Dinner: Burrito with Beef. more...
steady weight

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