1Karebear's Journal, 09 February 2012

I started a boot camp at my local gym. I wanted to kick start myself to better health. I will continue on once the program is done by continuing to go to the gym and following a nutrition plan (tough for me to do). I have mini goals to reach: Girl's Week end of May; July 1st Family BBQ; Canoe trip mid-July.
My main goal is to remember this is for me. Keep focus on this and become stronger physically as well as stronger mentally and emotional. To love and appreciate myself 100% more than I do now.
Weight control and good eating habits have been a life-long struggle for me. At this stage of my life, learning how to overcome this challenge is a huge priority for me.
Let the learning begin.....
222.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.
on diet 1Karebear's own diet  

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