ame810's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017
201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2017:
810 kcal Fat: 37.00g | Prot: 24.00g | Carb: 108.00g.   Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Panera Bread Fuji Apple Chicken Salad (Half). more...

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