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Weighed this morning. Started walking the roundabout mile trip to my new job. Unfortunately it's a desk job, so I'll need to find some way to keep my activity high. Also going to try and keep calories low when working since I won't be burning all that much.
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153.5 lb
Lost so far: 2.3 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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482 kcal
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Fat: 19.48g | Prot: 10.26g | Carb: 67.51g.
Breakfast: Coffee, Truvia Sweetener (Packet), Mayonnaise, Carl Buddig Oven Roasted Turkey Breast, Whole Wheat Bread, V8 Low Sodium Original 100% Vegetable Juice, Friendly Farms Coffee Creamer. Lunch: Starburst Original Fruit Chews, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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gaining 0.7 lb a week
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